Pigmentation refers to the discolouration of your skin. If you have brown or grey patches on your nose, cheeks and forehead you may have pigmentation. Sometimes it is one or two tones darker than your skin tone or sometimes it is lighter. It is biologically known as ‘Melisma’ or hyperpigmentation. Here in this article we are suggesting you how you can get rid of pigmentation.
Pigmentation appears when the colour producing cells ‘melanin’ produce excessive colour. This makes your skin darker on surrounding areas. When you have excessive pigment in some areas of your skin. Usually, it is harmless but sometimes it indicates some serious medical condition. It is very important to treat pigmentation on time because it can increase and spread on all over your face if you leave it and not treat it.
Types of Hyperpigmentation
There are many types of hyperpigmentation, the most common type of pigmentation is melisma, sunspots or sunburn and post-inflammatory hyperpigmentation.
Melisma is believed to be caused by hormonal imbalance and may also develop during pregnancy. The main areas of hyperpigmentation is on the stomach and face.
Sunspots are also called liver spots. This is caused due to excess sun exposure over time. Generally, it appear as spots on areas exposed to the sun, like the hands and face.
Post-inflammatory hyperpigmentation is a result of injury or inflammation to the skin. The common cause of this type of pigmentation is acne.
Causes of Pigmentation
Can Sun Exposure Be The Reason Behind Pigmentation?
Sun is unquestionably one of the major reason behind pigmentation. People who have sensitive skin tend to get more damage from harmful sun rays. It can breaks the upper layer of melanin cells and its tissues that damages the colour spreading ratio.
Can Disturbed Menstruation Cycle Causes Pigmentation?
A disturbed menstruation cycle can imbalance your hormones which may lead to lot of skin problems like acne, hyperpigmentation, sensitivity and what not.Moreover, It usually happens when your menstruation life is about to end permanently or your period cycle is disturbed for a long time which is also called menopause.
Deficiency of Vitamins and Protein
People who are vegetarian and vegan tend to have deficiency of vitamin B12, B-9, folic acid and proteins which can be the reason of hyper pigmentation or pigmentation. Hence, it is always suggested to have check-up if you have pigmentation.
Can Using Oral Contraceptives Causes Pigmentation?
Studies states that using oral contraceptives on a regular basis can lead to melisma, which is a hyper pigmentation condition. If you are taking oral contraceptives on regular basis it can be the reason behind pigmentation.
How To Treat Pigmentation?
Apply SPF – How To Get Rid Of Pigmentation
Applying SPF on a regular basis can help in lightning the pigmentation and also spreading it. Additionally, make sure to clean the SPF and re-apply after 4-5 hours. If you are working, wipe your face and then re-apply it. Use SPF at least 50 to 100. If you have pigmentation. Also apply the sun protective factor with broad spectrum, even if you are inside a roof (also at home). The indirect sun rays may also harm the sensitive skin.
Avoid Sun Exposure – How To Get Rid Of Pigmentation
Exposing a lot to the sun (Especially without SPF) can be one of the major reasons behind your pigmentation. If you have pigmentation you must avoid sun exposure. Until it is very necessary, otherwise it may lead to burned sun patches that won’t be treated and cured. Moreover, If it is very important to travel in sun regularly, you should visit a dermatologist and ask for the skincare routine.
Use Facial Oils – How To Get Rid Of Pigmentation
Massaging with facial and essential oils on a daily basis helps in increasing blood circulation and lightening pigmentation spots. Wheat germ oil, Carrot seed oil, Geranium oil and Orange oil are excellent to treat pigmentation. In addition, massage with facial oils at night for at least 3-5 minutes. Also take the help of good facial massagers like jade rollers, ice rollers, 3D massagers etc. Moreover, if you are applying any essential oil, make sure to add any carrier oil, cream or gel in it. Because directly applying any essential oil can lead to burns on your skin.
Camphor – How To Get Rid Of Pigmentation
Using desi camphor with a carrier oil is a very good treatment for pigmentation. Additionally, mix 25% of camphor powder and 75% of carrier oil (Coconut preferably) and apply on pigmented area. Do not massage, just leave overnight. Make sure to clean it on priority in the morning. Make the mixture instantly every time you apply as it cannot kept for more than 2-3 minutes.
Black Tea – How To Get Rid Of Pigmentation
It is scientifically proven that black tea can help in reducing dark spots. Consume and apply tea on a regular basis for its amazing results. Moreover, add boiled tea water after rinsing the tea and add some aloe vera gel in it. Spray on face 2-3 times in a day and leave it on. Avoid it if you have to go out because it is a little sticky.
Regularity In Routine Care – How To Get Rid Of Pigmentation
When you are undergoing any pigmentation treatment, it is very important to follow it on a daily basis. If you skip the routine it won’t give any promising result. Whatever routine you are following you have to follow it religiously for the best results.
Professional Treatment – How To Get Rid Of Pigmentation
If the problem is major you can also take a professional treatment from dermatologist. Who can deeply check and analyse the problem with the help of some basic check-ups. Dermats will suggest you day and night routine. If there is bigger problem, you may go for the peeling treatment if suggested by dermatologist. White peel and yellow peels are very beneficial for the sunburn and tanning spots removal. Laser treatment is also suggested to some patients of hyper pigmentation.
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