How To Get Rid of Tanning Spots
Sun damage has no season but it’s at its peak in summer. Taking care of your skin in sun exposure is never out of season. You can save yourself from sunburns, tanning, inflammation, sun spots, and whatnot. In this blog, we will discuss How to get Rid of Tanning Spots.
1. Reduce sun exposure time
One should avoid visiting in sun exposure especially from 11:00 AM to 4:00 PM. It is the peak time of the sun which can cause a lot of damage to the skin. If possible, travel in covered vehicles cars, buses, and taxis to save yourself from UV rays. It can damage your skin.
Problems caused by sun exposure
Sunspots/Tanning:
Sunspots and tanning are very common problems if you are living in a hot climate area. While spending time under the sun people forgot to take care of their skin. It leads to sun spots and tanning.
Inflammation/Sensitivity:
Roaming without any precaution can cause a lot of damage to the skin. You can have problems with inflammation, redness, itching, burning, and red patches. The skin can become very-very sensitive to normal.
Melasma/Pigmentation:
If one’s skin has become sensitive or skin is already sensitive, it is very important to avoid sunlight and warm lights (bulbs, LEDs, Tube lights). If it is very necessary to go in the sun make sure to take all safety measures.
Skin cancer – How To Get Rid of Tanning Spots:
Yes, the sun can cause skin cancer as well. If your skin is sensitive and you are facing pigmentation, dark sun spots, or anything else strange. It is time to visit a dermatologist and check that something is not serious. If the spots or sores are not healing. In addition, if one has started seeing a lot of moles or freckles suddenly, it is also not a good indication.
2. Apply SPF with UVA and UVB filters
Applying SPF on a daily basis is very significant. It fights tanning, sunspots and sunburns, inflammation, and other sun-related issues. Additionally, Applying SPF on a regular basis. It can help in lighting the pigmentation and also spreading it.
How to Apply –
Make sure to clean the SPF and re-apply after 4-5 hours. If you are working you can wipe your face and then re-apply it. Use SPF at least 50 to 100 if you have pigmentation. You should also apply the sun protective factor with a broad spectrum. Even if you are inside a roof (also at home). Because the indirect sun rays can also harm sensitive skin.
Note –
Additionally, it is very important to choose the right SPF as per your skin type otherwise it can worsen your skin. If one has a combination of oily skin use non-comedogenic sunscreens. It will not lead skin to pimples, acne, blackheads, whiteheads, and breakouts. If you have normal to dry skin use a moisturizing SPF. It will not only protect your skin from the sun but also hydrate it.
3. Tips for applying sunscreen – How To Get Rid of Tanning Spots
Applying the SPF correctly is as equally important as choosing the right one. Importantly, you shouldn’t apply SPF like you apply your regular moisturizer. Apply small dots on your face, neck, under-eye area and lip area apply enough sunscreen. That can make a thin layer on your skin.
Points to Note –
Remember that we don’t have to penetrate the SPF inside the skin. We have to make a layer, a barrier between our face and the sun. So, don’t massage the SPF just make a thin layer of it. Apply SPF 10-20 minutes before going outside.
Use an SPF body lotion all over your body to protect yourself from the sun. If you have dry skin apply a hydrating body lotion. Then apply SPF lotion on top of it.
SPF for oily to combination skin
Minimalist Sunscreen SPF 60 PA ++++
SPF for Normal to dry skin
Minimalist Sunscreen SPF 50 PA ++++
Sunscreen lotion for the body
NIVEA Sun Lotion, SPF 50, with UVA & UVB Protection
4. Dress wisely!
Firstly, in summer, it is very important to choose your clothes as per the time and location. Secondly, pick clothes which can cover your body as much as possible. Last but not least, remember that the skin part which is barely visible in the sun. You will have the most chance of getting sun problems.
Wear full sleeves, long dresses, goggles, hats, scarves, gloves, etc. to cover your body. Especially between 10 AM to 4 PM. Wear light colors that reflect heat, not attract it. In contrast, wearing anything at night will not make any difference to your skin.
Marc Loire Lightweight Breathable Stretchable Motorcycle Balaclava Full Face Mask for men and women
5. Stop Avoiding the Eye area! – How to get Rid of Tanning Spots
People absolutely avoid the eye area in summer like it doesn’t exist. If one wears a scarf they avoid eyes. Even while applying SPF people avoid the eye area. If one is opting for eyewear he/she should choose ‘Sunglasses’. Choose sunglasses that have UV Protection. While buying sunglasses look for one which has 95 to 100% UV protection.
Additionally, people who wear spectacles can opt for glasses with UV protection. With these small precautions, it will be very easy to take care of your Eye area.
6. Apply De-tan
De-tan helps in clear tanning which is caused by sun damage. It is very significant in making the skin tone even. Also, it lightens pigmentation caused by sunlight. Moreover, One can use de-tan as a cleanser, scrub, or pack. There are so many de-tan available on the market which can be used.
De-tan scrubs can be used once a week, while de-tan cleansers and packs can be used twice a week. While applying the pack make sure that the skin is properly cleansed. Also, make sure that all the comedones are removed.
Raaga Professional De-Tan Tan Removal Cream
7. Take a healthy-juicy diet:
Taking care of health is equally important. A hot climate can cause dehydration, loose motions, and vomiting. Also, drink juices, increase intake of water, and eat water-based fruits and veggies. Sun can also cause loo which can make you sick. Have energy drinks, smoothies, and whatnot!
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